Situational Awareness

Develop your sense of observation to realize violence as it develops

Functional Fitness

Physical development of the body to perform its primary function, SURVIVAL

Fear Management Skills

Learn to control the mind, to think and function under under fear

Practical Self Defense

Execute Self Defense under simulated real life physical, mental and emotional stress.



KEYSI by Justo Diéguez is a method of self-defence that originated in Spain more than 30 years ago. Keysi is called ‘the martial art that comes from the heart’ as it develops the human instinct to fight in self-defence, rather than being a mere collection of techniques. 

> Learn more about Keysi

The S.P.E.A.R. SYSTEM™ is a ‘behaviorally’ researched, close quarter personal defense method that utilizes the body’s natural flinches and reactions to fear or violence and then converts these reactions into efficient tactical choices.

> Learn more about SPEAR


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